Monday, April 19, 2010
Yellow and Purple
Right now the fallow field is a sea of yellow dandelion and purple violet flowers! Oh what you miss when you mow. I picked a basket of dandelion and violet leaves for diner tonight and will saute them in oil with some onion and garlic. They are both highly nutritious and the only cost was the little bit of time it took to pick them. About 3 1/2 ounces of the fresh violet leaf has 264 mg of ascorbic acid and 20,000 I.U. of Vitamin A! The little flowers provide a little bit of Vitamin C and are very pretty in a salad. I filled a small jar with the flowers and covered them with oil. They'll sit for about 6 weeks and after straining it, I'll use as ear oil for tinnitus. When I came in with the harvest, I took a little of each out of the basket and set it in front of Little Mama Lucille. She's down with a hurt foot. She snatched those violet blossoms out of my hand before they hit her pillow! So I gave her more and she acted like I was giving her a piece of raw meat. She also loved the violet leaves.
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